Nourishing Hatha Yoga and Tibetan Bowl Soundhealing:A feel-good, sweetly nourishing yoga practice to take your energy to new heights, suitable for all levels. Simple yet potent movements with synchronized breathing techniques, to open the body, heart and mind. Followed by nervous system restoration and integration with the soothing sounds of the Tibetan bowls.
Sarah is an experienced Yoga Teacher, Tibetan Bowl Sound Healer, Reiki Practitioner and Lover of Life and all things which uplift the Spirit. Her passion for Wellbeing and a Soul Driven life have led her to facilitate day retreats, workshops and create transformational experiences across New Zealand.